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Sole Mate Journal

The Journal.

Styling ideas, comfort science, and the story of the modular sandal.

News

Are Flip-Flops Bad for Your Feet?
buying guide
comfort

Are Flip-Flops Bad for Your Feet?

Flip-flops are convenient, but thin ones can leave your feet aching. What they do to your feet — and the supportive, comfortable alternative.
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Sustainable Footwear: How to Buy Shoes That Last
buying guide
sustainability

Sustainable Footwear: How to Buy Shoes That Last

'Sustainable' is on a lot of shoes. A practical guide to footwear that's genuinely kinder — durable, versatile, and worn for years.
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What Colour Sandals Go With Everything?
buying guide
style

What Colour Sandals Go With Everything?

Want sandals you'll reach for daily? Colour is everything. The most versatile sandal colours — and how to build around them.
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Are Modular Sandals Worth It? An Honest Look
buying guide
modular sandals

Are Modular Sandals Worth It? An Honest Look

Modular sandals promise many looks from one base — but are interchangeable sandals actually worth it? An honest look at the value, comfort and who they suit.
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The Best Sandals for Standing All Day
buying guide
comfort

The Best Sandals for Standing All Day

On your feet all day? The right sandal cushions every step and keeps your foot supported. The features that matter most for long hours standing.
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Memory Foam vs. a Regular Footbed: What Makes a Sandal Comfortable?
buying guide
comfort
memory foam

Memory Foam vs. a Regular Footbed: What Makes a Sandal Comfortable?

'Memory foam' is on a lot of sandal labels — but what does it do, and is it better than a regular footbed? A plain-English comparison.
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